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How to look past the chatter and manage your inner voice

Posted: March 3 2021

By Emma Nobel and Gail Boserio That little critic in your head can help you wade through some of life’s biggest challenges — but it can also be a cruel tormentor living rent-free in your mind. Professor Ethan Kross, a psychologist and neuroscientist at the University of Michigan, has spent the last 20 years researching how we […]

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