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How to look past the chatter and manage your inner voice

Posted: March 3 2021

By Emma Nobel and Gail Boserio That little critic in your head can help you wade through some of life’s biggest challenges — but it can also be a cruel tormentor living rent-free in your mind. Professor Ethan Kross, a psychologist and neuroscientist at the University of Michigan, has spent the last 20 years researching how we […]

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Why don’t we take mental pain as seriously as we take physical pain?

Posted: December 14 2020

By Mark D Rego One of the first patients I saw in medical school was an elderly man dying of metastatic colon cancer, which had spread to his bones and was excruciatingly painful. I was shocked and heartbroken when I saw him beg the doctor for more pain medicine than the modest doses he was […]

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