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Diet

Research

Diet-induced remission of Crohn’s disease associated with altered microbial community structure

Researchers from the University of Pennsylvania looked at the association of diet, gut microbiome and IBD.

Background The microbiome has been implicated in the initiation and persistence of inflammatory bowel disease. Despite the fact that diet is one of the most potent modulators of microbiome composition and function and that dietary intervention is the first-line therapy for treating pediatric Crohn’s disease, the relationships between diet-induced remission, enteropathy, and microbiome are poorly […]

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News

New clue in coeliac disease puzzle: Cause of oat toxicity explained

Posted: September 3 2019

As many as one in 60 women and one in 80 men in Australia have coeliac disease, an autoimmune condition caused by consuming gluten, a protein found in wheat, rye and barley. The abnormal immune response to gluten damages the small intestine and is associated with gastrointestinal symptoms including vomiting and diarrhea, lethargy, and an […]

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Research

Fasting regulates inflammation in inflammatory bowel diseases

The mechanisms by which reduced caloric intake modulates inflammation are poorly understood. Here we show that short-term fasting reduced monocyte metabolic and inflammatory activity.

Caloric excess, frequent in the Western world, has been linked to systemic low-grade chronic inflammation (Lumeng and Saltiel, 2011) and is thought to contribute to numerous diseases including metabolic syndrome (MetS), non-alcoholic fatty liver diseases (NAFLD), type 2 diabetes mellitus (T2DM), atherosclerosis, cardiovascular disease (CVD), and other related co-morbidities (Haslam and James, 2005). Accordingly, the recent diet […]

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Research

Walnuts show ability to protect against Ulcerative colitis

Walnuts contain a complex array of natural compounds and phytochemicals that exhibit a wide range of health benefits, including protection against inflammation and colon cancer.

Dietary supplementation with nuts has shown a variety of health benefits. Among the tree nuts, walnuts (Juglans regia) contain the highest levels of the omega-3 fatty acid, namely alpha-linoleic acid (ALA), with the most favorable ratio of omega-3:omega-6 fatty acids (1:4.2) [1]. Walnuts also contain a large number of phytochemicals, including phenolic antioxidants, and high […]

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News

Powerful Teas That Fight Inflammation

Posted: July 27 2019

Plants, herbs, and spices have been used medicinally for centuries. They contain powerful plant compounds or phytochemicals that can prevent oxidative damage to your cells and reduce inflammation. Drinking tea made from these plants, herbs, and spices is an easy way to enjoy their benefits. Green tea comes from the same shrub as black tea, […]

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News

Does Keto Affect Your Gut Health?

Posted: July 14 2019

By depriving your body of carbs — your primary energy source — you’re forced to start burning fat instead. The keto diet has been shown to benefit cholesterol levels, blood sugar control, weight loss, and brain health (1Trusted Source). Still, you might wonder whether this diet can affect other aspects of your health, including digestion […]

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Crohn’s Disease Remission with a Plant-Based Diet: A Case Report

Posted: July 8 2019

In November 2014, a 25-year-old-male presented to the Department of Gastroenterology at a secondary care facility after having experienced several months of weight loss, diarrhea, and flu-like symptoms. He had a past medical history of peri-anal abscess and was on no prescribed or over-the-counter medications. He was a non-smoker. Ileo-colonoscopy demonstrated moderately inflamed mucosa with […]

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News

Why you should include natural sources of fibre in your diet

Posted: May 14 2019

Interest in low-carb diets such as the ketogenic diet or Atkins has grown in recent years. However, like bad fats” and “good fats”, carbohydrates can also be segregated into “bad carbs” and “good carbs” depending on their sugar levels and fiber content. One study found a 15-30 percent reduction in deaths from heart disease, stroke, […]

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News

Is Buttermilk Good for You? Benefits, Risks, and Substitutes

Posted: May 14 2019

The name buttermilk is somewhat misleading, as it doesn’t really contain butter. Traditional buttermilk is the liquid leftover after whole milk has been churned into butter. This type of buttermilk is rarely found in Western countries today but remains common in parts of Nepal, Pakistan, and India. Buttermilk today consists mostly of water, the milk sugar […]

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Impressive Health Benefits of Hawthorn Berry

Posted: May 5 2019

Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegusgenus. The genus includes hundreds of species, which are commonly found in Europe, North America, and Asia. Their berries are packed with nutrition and have a tart, tangy taste and mild sweetness, ranging in colour from yellow to deep red or black […]

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