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Are your gut feelings controlling your mood?


When people speak about having a 'gut feeling', it maybe literally be true

Many of us are painfully aware of the feeling of a “gut-wrenching” experience, or having “butterflies in your stomach”, so it comes as no surprise that our emotions and thoughts affect our digestion. Interestingly though, the gut has a larger role to play in our mental-emotional state than we might have realized.

Research is still emerging about the relationship between the gut and the brain. For decades we looked at the brain as the primary control centre in the body, having a sort of top-down affect over all the body’s functions. In the past ten years, research has begun to explore the relationship between the brain and the gut as a two-way street 1,2. We have started to realize that the gut holds a bigger influence over our brain’s functions than we had ever realised.

Read the full article at upliftconnect.com

 

 

Posted on: June 28 2018

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Good article. I certainly appreciate this site. Continue the good work!

I was very interested in the article "Good Vs bad bacteria - the bugs responsible for Crohn's disease". I was diagnosed with IBD 6 months ago and after a very bad reaction to Pentasa (but unproven) I was told to wait and try again when the symptoms peaked again. However, I started taking Probiotics each day and (touch wood) I have been in remission for 5 months, with high hopes. I am very interested in the research in this field.

My 16 year old daughter was diagnosed with UC in July 2016 and after 4 flare ups within 12 months and trying different medications, she was prescribed infliximab. This has been the miracle medication for her and am so thankful that she has been able to return to a "relatively normal life", enjoying school and her passion for sports again (bar 8 weekly visits to PMH for inflixmab infusions, routine colonoscopies and mezzaline daily). I had very little knowledge of UC and autoimmunie disease for that matter; and was shellshocked at how debilitating it can be. We are so grateful to have a wonderful gastro and medical team supporting my daughter and of course the impact that inflixmab has had; however know it is still early days and don't want to take anything for granted.


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